adminFulvic acid is a naturally occurring organic compound that is mostly used in health supplements and skin care products such as cleansers, lotions and creams. Commonly found in Shilajit, which…
adminStar anise, also known as ‘chakra phool’ in Hindi, is a common kitchen ingredient and an age-old spice known for its unique flavour and aroma. It is widely used to…
adminIf black tea is something that you enjoy, it is likely that you are also going to love your cup of Earl Grey tea. It’s literally black tea with a…
adminNothing beats a good refreshing drink on a sunny, hot day of summer. While people like to sip on cold drinks during the hot weather, it is time you switch…
adminSummer and your gut health are connected. When your body faces excessive heat, you may have to deal with issues like dehydration and digestion problem. This is why it is…
adminVitamin D is known for keeping our body healthy. It mostly helps in promoting calcium absorption, aiding in bone health, among many other health benefits. It may be called the…
adminDo you avoid protein powder in your diet because they seem tasteless? Try chocolate-flavoured protein powders for a twin dose of health and taste! Protein is a vital nutrient that…
adminThe festival of Eid ul-fitr marks the end of the holy month of Ramadan for Muslims worldwide. It marks the time to break the month-long fasting period with feasting family…
adminAmla or Indian gooseberry and lemon are vibrant citrus fruits. The small green and yellow fruits are sour and a bit bitter. Interestingly, both can be used to make morning…
adminCould eating an avocado a day keep the doctor away? Perhaps, yes! Avocado has a lot of key nutrients such as healthy fats and fibre that are essential for the…
