Avoid these 7 worst foods that cause constipation!
Constipation causes symptoms such as decreased bowel movement, bloating, gas, and stomach pains. No matter how much time you spend in the restroom or how much water you drink, you…
Constipation causes symptoms such as decreased bowel movement, bloating, gas, and stomach pains. No matter how much time you spend in the restroom or how much water you drink, you…
Nutrition during pregnancy is crucial for the health and development of the baby. While every pregnant woman tries to steer clear of unhealthy foods, sometimes the cravings get the better…
Magnesium is a vital mineral found in the human body. It has a direct impact on mood, keeps the bones healthy and has a role to play in hundreds of…
Sattu powder is gaining popularity in the fitness world, and for good reason. With its rich nutritional profile, sattu has caught the attention of health-conscious people seeking natural, nutrient-rich foods…
Bird flu or avian influenza or H5N1 is a disease that primarily affects birds, but there have been few cases of human infection too. It is basically spread when a…
When the summer heat peaks, what’s better than an ice cream to keep you cool and happy? From children to adults and the elderly – a scoop of ice cream…
Fulvic acid is a naturally occurring organic compound that is mostly used in health supplements and skin care products such as cleansers, lotions and creams. Commonly found in Shilajit, which…
Star anise, also known as ‘chakra phool’ in Hindi, is a common kitchen ingredient and an age-old spice known for its unique flavour and aroma. It is widely used to…
If black tea is something that you enjoy, it is likely that you are also going to love your cup of Earl Grey tea. It’s literally black tea with a…
Nothing beats a good refreshing drink on a sunny, hot day of summer. While people like to sip on cold drinks during the hot weather, it is time you switch…