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- April 23, 2024
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- 1 minute Read
Can magnesium help to relieve menopause symptoms?
Magnesium is a vital mineral found in the human body. It has a direct impact on mood, keeps the bones healthy and has a role to play in hundreds of…
- April 23, 2024
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- 1 minute Read
Is sattu powder healthy? Know benefits, side effects and how to consume it
Sattu powder is gaining popularity in the fitness world, and for good reason. With its rich nutritional profile, sattu has caught the attention of health-conscious people seeking natural, nutrient-rich foods…
- April 23, 2024
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- 1 minute Read
Is it safe to eat chicken during bird flu?
Bird flu or avian influenza or H5N1 is a disease that primarily affects birds, but there have been few cases of human infection too. It is basically spread when a…
- April 23, 2024
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6 vegan ice cream recipes to beat the summer heat
When the summer heat peaks, what’s better than an ice cream to keep you cool and happy? From children to adults and the elderly – a scoop of ice cream…
- April 23, 2024
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What is fulvic acid and is it good for health?
Fulvic acid is a naturally occurring organic compound that is mostly used in health supplements and skin care products such as cleansers, lotions and creams. Commonly found in Shilajit, which…
- April 23, 2024
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Ready for detox? Know 7 benefits of star anise infused water
Star anise, also known as ‘chakra phool’ in Hindi, is a common kitchen ingredient and an age-old spice known for its unique flavour and aroma. It is widely used to…
- April 23, 2024
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All you need to know about the health benefits of Earl Grey Tea or Bergamot Tea
If black tea is something that you enjoy, it is likely that you are also going to love your cup of Earl Grey tea. It’s literally black tea with a…
- April 23, 2024
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- 1 minute Read
7 valid reasons to drink mint water every day in summer!
Nothing beats a good refreshing drink on a sunny, hot day of summer. While people like to sip on cold drinks during the hot weather, it is time you switch…
- April 23, 2024
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- 1 minute Read
Summer drinks recipes: 7 coolers you must try for good digestion
Summer and your gut health are connected. When your body faces excessive heat, you may have to deal with issues like dehydration and digestion problem. This is why it is…
- April 23, 2024
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- 1 minute Read
7 unique and healthy recipes to boost your vitamin D levels
Vitamin D is known for keeping our body healthy. It mostly helps in promoting calcium absorption, aiding in bone health, among many other health benefits. It may be called the…